Dandelion Root: Dandelion root is a powerful detoxifying herb that can help to cleanse the liver and support overall liver function. It also has diuretic properties that can help to flush toxins out of the body through the urine. To brew dandelion root tea, simmer 1-2 teaspoons of dried dandelion root in water for 10-15 minutes.
Lemon Balm: Lemon balm has a soothing effect on the nervous system and can help to reduce feelings of anxiety and promote relaxation. It also has a mild diuretic effect that can help to eliminate toxins from the body. To brew lemon balm tea, steep 1-2 teaspoons of dried lemon balm leaves in hot water for 5-7 minutes.
Linden Flower: Linden flower is a natural diuretic and can help to eliminate toxins from the body through the urine. It also has anti-inflammatory properties that can help to reduce inflammation and support overall health. To brew linden flower tea, steep 1-2 teaspoons of dried linden flowers in hot water for 10-15 minutes.
Lavender Flower: Lavender is a well-known herb for its calming and relaxing effects. It has been shown to reduce feelings of anxiety and improve sleep quality. The scent of lavender can also help reduce stress levels and promote relaxation. To brew lavender tea, steep 1-2 teaspoons of dried lavender flowers in hot water for 5-7 minutes.
To make Spring Detox Tea, mix the herbs together in a bowl or jar. Heat water to a temperature of 200°F (93°C). Measure out 1 tablespoon (or about 3 grams) of the herb mixture for each cup of tea you want to brew. Add the herb mixture to a tea infuser or tea bag. Pour the hot water over the herbs and let steep for 5-15 minutes, depending on the herb. Remove the tea infuser or tea bag and discard the herbs. Optionally, you can add honey or lemon to taste.
It's important to note that Spring Detox Tea is not recommended for pregnancy, and it's always important to seek the advice of a medical practitioner before starting any herbal program. Additionally, these statements have not been evaluated by the Food and Drug Administration, and this product is not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition, please seek the advice of a medical practitioner. For optimal results limit or eliminate rich and fried foods, sugar, caffeine, and alcohol.